We're 3 fun-loving, food-loving, science-loving registered dietitians and working moms with a passion for delicious, healthy recipes that are short on ingredients but big on flavor. We create family-friendly recipes that are easy to make because we know you've got other things to do than spend your entire day in the kitchen.
Make-Ahead Breakfasts (Holiday Ready)
Hi Reader,
Holiday breakfasts are so special, and these make-ahead recipes will help you enjoy the morning while nourishing the day.
- Sausage Breakfast Casserole (with sweet potatoes)
- Cinnamon Roll Coffee Cake (gluten free option)
- Sausage Hash Brown Egg Bake (bake in the morning)
- Blueberry Baked Oatmeal (easy to customize toppings)
| See All Baked Oatmeal Recipes |
~ More Breakfasts Goodies To Love ~
- Chocolate Chip Banana Bread (gluten free option)
- Peanut Butter Banana Overnight Oats (quick and easy)
- Pumpkin Protein Muffins (gluten free option)
- Cinnamon Coconut Latte (let the morning linger)
👀 Be On The Lookout In Early 2024 👀
Very soon, our friends at Nourish Move Love will be releasing an exciting brand-new New Year Workout Challenge. We love NML workouts because they're so effective, require minimal equipment, and we can do them right from our own homes. Sign up to be the first to get the details when the new program drops!
| Be The First To Get The Details |
The Real Food Dietitians
We're 3 fun-loving, food-loving, science-loving registered dietitians and working moms with a passion for delicious, healthy recipes that are short on ingredients but big on flavor. We create family-friendly recipes that are easy to make because we know you've got other things to do than spend your entire day in the kitchen.
Hi Reader, Our easy Homemade Peanut Butter Granola Bars are a snack we like to keep on hand. They're fun to make with our kids and we stash them right in the freezer for a cool, healthy treat. Here's all you need to make them: old-fashioned rolled oats natural peanut butter honey or maple syrup mini chocolate chips eggs Make Your Own Granola Bars Hydration, Digestive Health, & Better Skin In One Stacie recently introduced us to glōci (pronounced “glow-see”), a drink mix that you add to plain...
Hi Reader, Even though Green Goddess Salad is a classic that has been around since the 1920s (yes, more than 100 years), it has had a deserved resurgence lately. This version of the famous salad is our take on the viral TikTok recipe trend. NEW! Green Goddess Salad From the fresh greens to the peas and pistachios to the vibrant creamy Green Goddess dressing, this monochromatic salad is so refreshing and a hit that has stood the test of time! Let's Make Green Goddess Salad ☀️ What We're Loving...
Hi Reader, You'd pay $15 (or more) for a big main-dish salad like this at a restaurant. But we show you how to make it at home instead. NEW! Grilled Chicken Fajita Salad Let's Make This Salad Save On A Pantry Restock In our new fajita chicken salad, we use a couple Primal Kitchen favorites to really make them sing with flavor. The new Organic Avocado Oil is what we use to make a flavorful marinade for the tender grilled chicken, and the Avocado Lime Dipping Sauce is perfect for drizzling over...