We're 3 fun-loving, food-loving, science-loving registered dietitians and working moms with a passion for delicious, healthy recipes that are short on ingredients but big on flavor. We create family-friendly recipes that are easy to make because we know you've got other things to do than spend your entire day in the kitchen.
Make Your Own Breakfast Bars
Hi Reader,
Yes, you can make your own breakfast bars! Our new recipe for Oatmeal Breakfast Bars with Wild Blueberries can be eaten handheld (perfect for on the go) or with a fork (and add some toppings).
NEW! Oatmeal Breakfast Bars with Wild Blueberries
These new breakfast bars feature oats, banana, maple syrup, and frozen wild blueberries for ultimate convenience and health on the go.
| Let's Make These Breakfast Bars |
Dietitian-Approved Cereal
With better, easy breakfasts on the mind, we thought you'd like to know about one of our favorite cereal brands. We're big fans of Seven Sundays protein oats and protein cereal, and our kids like it, too.
You can save an amazing 30% on any Seven Sundays order with code REALFOOD30 at checkout.
| Try Seven Sundays & Save 30% |
We hope these breakfast options can help you get those hectic mornings started right!
The Real Food Dietitians
We're 3 fun-loving, food-loving, science-loving registered dietitians and working moms with a passion for delicious, healthy recipes that are short on ingredients but big on flavor. We create family-friendly recipes that are easy to make because we know you've got other things to do than spend your entire day in the kitchen.
Hi Reader, Our easy Homemade Peanut Butter Granola Bars are a snack we like to keep on hand. They're fun to make with our kids and we stash them right in the freezer for a cool, healthy treat. Here's all you need to make them: old-fashioned rolled oats natural peanut butter honey or maple syrup mini chocolate chips eggs Make Your Own Granola Bars Hydration, Digestive Health, & Better Skin In One Stacie recently introduced us to glōci (pronounced “glow-see”), a drink mix that you add to plain...
Hi Reader, Even though Green Goddess Salad is a classic that has been around since the 1920s (yes, more than 100 years), it has had a deserved resurgence lately. This version of the famous salad is our take on the viral TikTok recipe trend. NEW! Green Goddess Salad From the fresh greens to the peas and pistachios to the vibrant creamy Green Goddess dressing, this monochromatic salad is so refreshing and a hit that has stood the test of time! Let's Make Green Goddess Salad ☀️ What We're Loving...
Hi Reader, You'd pay $15 (or more) for a big main-dish salad like this at a restaurant. But we show you how to make it at home instead. NEW! Grilled Chicken Fajita Salad Let's Make This Salad Save On A Pantry Restock In our new fajita chicken salad, we use a couple Primal Kitchen favorites to really make them sing with flavor. The new Organic Avocado Oil is what we use to make a flavorful marinade for the tender grilled chicken, and the Avocado Lime Dipping Sauce is perfect for drizzling over...